Additional Tips
Knock your tooth
out? |
Oral Cancer |
Oral Hygiene |
Snacking |
Toothbrushes
|
Waterpik |
X-rays |
Drill Without
Shots |
Whiter Teeth
|
Mouthwash
|
Mouth
guards
|
First Visit
Suggestions | Tooth Growth |
Holiday
Eating |
Canker
Sores |
Tonsils |
Sealants | Tooth Decay |
Pediatric Dentists |
Periodontal Disease
Growth |
Brushing
Knock your tooth out?
The old expression "haste makes
waste" is very explicite when it comes to delaying treatment to a patient
who has had his/her adult tooth knocked out.
The faster the tooth is replaced, the greater the rate of successful
retention.
Assuming the root of the lost tooth is intact - not broken, the tooth
should be replaced into it's socket asap. Rinse the tooth off.
Do not scrub it ! Reseat the tooth into the socket so that it has
the same alignment as the tooth on eithor side of it.
If reimplantation is not immediately possible, place the tooth (in
order of preference) into milk, saline, or between the cheek
& gums of the individual. See your dentist immediately.
The procedure your dentist will follow is based on the length of time
the tooth has been out of the mouth, and the extent of the trauma.
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Oral Cancer
Approximately 52% of cancerous
lesions found in the mouth have already spread to some other part of the
body. It behoves each and every one of us to reduce the chance of such an
occurance by having our mouths checked semi-annually by our dental
professionals. This evaluation takes no longer than one minute as part of
a routine dental examination.
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Oral Hygiene
The best nighttime oral hygiene
routine is to first floss, then brush, and finally waterpik. Flossing
dislodges and removes any food from inbetween teeth. Brushing removes food
and plaque from the surfaces of your teeth. Most importantly, the waterpik
rinses all of the accumulated debris from the teeth and gums.
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Snacking
One of the most significant
contributors to tooth decay is the frequency of snacking. Tooth decay is
caused by the exposure of a bactierial byproduct - acid, which is created
when the bacteria that live in our mouths fed on the foods (sugars) we
eat. The more frequently we eat, the more frequently our teeth are exposed
to the acid. What's the answer? BRUSH. There's no laws governing the
number of times a day you may or maynot clean your teeth.
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Toothbrushes
Toothbrushes should be replaced whenever the bristles become splayed
apart. The brush you use should be soft, and the tufts vertical. Hard
nylon bristles can wear grooves through the enamel of your teeth,
particularly if you brush with horizintal strokes instead of a circular
motion. And yes, the new rotary (electric) toothbrushes clean your teeth
much more efficiently.
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Waterpik
While the use of a waterpik can be an exceptional adjunct to your
nighttime oral hygiene routine, it's improper use can cause more damage
than good. The pressure of the flow of water from the tip should be low.
Set the adjustment dial at one or two. More importantly, the tip should be
pointed 90 degrees to the surface of the teeth and gums. Do not point the
tip into the gum tissue. Pass the tip along the gumline of each tooth.
Start along the cheek side of the teeth, then pass the tip along the
tongue side of the teeth. Do this twice.
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X-rays
The future is here today. I can get an x-ray of your teeth in 3
seconds! There’s no waiting for processing & no exposure to my staff
or the environment from toxic chemicals. And best of all, there is
approximately 90% less radiation exposure than from traditional x-rays.
The image is viewed on a computer screen, and can be enhanced in a variety
of ways, which then allows for maximum diagnostic interpretation.
A small computer chip is placed into your mouth. The x-ray beam is
directed towards the chip, and voila! Should the image not be acceptable,
a replacement can be made immediately
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Drill Without Shots
Air Abrasion Technology is something like sandblasting for teeth. A
handpiece directs a very fine spray of air mixed with aluminum oxide
powder. This combination "sands" down the surface of your tooth so gently,
that in roughly 90% of my cases, no local anesthesia (NO SHOTS) are
necessary.
This technology is ideal for "needle phobic" individuals, or for those
patients who require fillings and do not wish to leave the office with
their face numb for several hours after the treatment is completed. Think
how great this technology is for kids who have cavities treated at their
first appointment!
We cannot use air abrasion for crowns, veneers, or the removal of
silver fillings.
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Whiter Teeth
No matter what product you buy over the counter, or which dental
professional you see, your teeth will continue to stain and discolor over
time for no other reason than you eat, drink and (hopefully not) smoke.
My simple three-step procedure will provide you with whiter, brighter
teeth that will stay that way with a minimal amount of effort. First you
have an hour & a half office visit. I use a heat & light activated
topical bleach, which can whiten your teeth, several shades. For the next
week, for an hour a day, you use a bleaching gel in custom fit trays.
Finally, at the end of the week, I fluoridate your teeth to lock in the
effect of the bleaching.
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Mouthwash
Not all mouthwashes are created equal!
There are several types of liquids to be found on the shelf at your
pharmacy. These may be broken down into three categories. The first are
the flouride mouth rinses. Typical examples are ACT and Flourigard (most
major drug chains also have their own in-house brand).These are used after
brushing in the evening. The intent is to provide a topical flouride
treatment without any systemic involvement. This is ideal for children
over 8 years old .
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Mouthguards
How much do you know about mouthguards?
This is the best protection for our children who play sports - even if
they're not those that we typically consider "contact sports". Broken
front teeth are not only traumatic at the time it occurs, but may require
future maintenance or replacement. Please invest a few dollars in your
child's well-being now, and prevent a possible lifetime of restorative
dentistry.
Mouthguards fall into two basic categories; store bought or laboratory
fabricated.
Store bought can be found at any sporting goods store. They're
inexpensive and can be readily replaced when your child grows out of it.
Their major drawback is that they don't fit tightly and require your child
to bite into them to keep them in the mouth. They are terrific for kids
who have braces.
Laboratory fabricated - those made by your dentist, have the advantage
of fitting snuggly to the teeth. It is not required to bite into them to
keep them in place. They are, however, a bit more expensive. I strongly
recommend this type for teens whose teeth are fully grown in - especially
if they have completed orthodontic therapy. here are several types of
liquids to be found on the shelf at your pharmacy. These may be broken
down into three categories. The first are the flouride mouth rinses.
Typical examples are ACT and Flourigard (most major drug chains also have
their own in-house brand).These are used after brushing in the evening.
The intent is to provide a topical flouride treatment without any systemic
involvement. This is ideal for children over 8 years old .
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First Visit Tip
When should my child see a dentist?
For the first child in your family, the first dental visit should be at
6 to 12 months. The goal of this visit is to educate the parents as to
proper home care. Ideally, we want to prevent problems before they arise.
Teeth begin to grow into the mouth around 6 months of age.
Included in the "information package" should be an oral hygiene
protocal, and techniques; dietary considerations; and basic information on
early developmental expectations.
Most often the best provider of this information will be a children's
dentist, otherwise known as a pediatric dentist or pedodontist.
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When Do My Child's Teeth Grow In?
The first baby teeth usually "erupt" between 4 & 7 months of age. It is
possible that your child may be born with a tooth, although this occurs
very infrequently, and first teeth may not show up until your child
reaches 12 month old.
The timing of the presence of these first teeth is only important in
relation to the growth of the first adult teeth. The earlier the baby
teeth erupt, the earlier the adult teeth will erupt. Conversely, late baby
tooth eruption "usually" will be followed by the later eruption of adult
teeth.
Anticipate the first adult tooth around 6 years of age. The first upper &
lower four front teeth will be in the mouth by 8 years old. There will
then be a 2 year break. The next set of teeth begin to grow in around 9
(girls) or 10 (boys), and are usually in by 13 years old. Finally wisdom
teeth (third molars) may not make their presence known until the very late
teens or early 20's.
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Holiday Eating
This time of year eating is usually equated with "how much". Consider,
however, all of the holiday sweets that suddenly become available. Tooth
decay and periodontal disease are not only affected by what we eat,
but by the frequency of eating. Bacteria feed on the foods we eat,
and produce an "acidic environment" as a byproduct. The acid acts to
irritate our gums, and demineralize our teeth. The more frequently we eat
without flossing, brushing, & water picking (in that order !!!), the
more our teeth and gums are negatively affected by the bacteria and the
acids they produce. Minimally - brush after each meal. Ideally, take a
moment to brush after each episode of holiday snacking.
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Canker Sores
Those painful sores in and around your mouth always come at the worst
possible time. If one crops up when your dentist is not around, try
Zilactin. It's an ointment which provides a "band aide"
covering that will allow you to eat without pain. Warning, the first
15-20 seconds burn while the ointment dries. Still my preferred
choice.
If these sores continually crop up, you may have a viral
connection. Your dentist can prescribe Acyclovir or
Valtrex tablets both of which can be supplemented with Zilactin or
Aclclovir ointment.
If you are more holistically inclined, try Lysine tablets
(500mg). This is an amino acid. You can take 2 tablets daily
prophylactically, or 4/day for 4 days and 2/day for a week if you're
having a bout with some lesions.
As always, check with your health professional before taking
medications.
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Tonsils
The
professional society for ENT physicians has recently published a list of
guidelines to be used as indicators for the removal of your child's
tonsils. Obviously included is the recurrence of infection (3 in a
year). Removal is considered when persistant foul taste or bad
breath is present & does not respond to medical treatment, and is a
result of inflamed tonsilar tissue.
Of particular importance from a dental perspective:
enlarged tonsils can cause abnormalities in an individual's growth &
development. Airway blockage causes breathing problems, which
affects the way in which the mouth and face look. Growth
patterns are established early, and if they're deviant and go untreated,
will result in poor function and esthetics. Early removal can
minimize or eliminate the need for orthodontics.
Finally, large tonsils can block the airway at night
preventing the individual from getting a good night's sleep. This
may affect daytime behavior, and an individual's ability to function
efficiently. In the extreme, obstructive sleep apnea may be
diagnosed; oxygen is prevented from reaching the body.
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Sealants
I like to describe sealants as "liquid filling material". It is designed to flow into the pits and fissures on the chewing surfaces of teeth. Pits & fissures are irregularities that trap food and bacteria creating cavities. By first cleaning out these irregularities, and then filing them in with sealants, the teeth can remain free of tooth decay.
When should sealants be placed? As soon as the chewing surface of the tooth is visible in the mouth.
What about the sides of teeth? If teeth are not regularly flossed, cavities may develop in between teeth - regardless of the presence of sealants.
How long should sealants be maintained? Indefinitely.
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Tooth Decay
It takes a simple understanding of diet
and oral hygiene to prevent decay. This does not mean eliminating
sugary foods. Cookies, candy, mother's nursing milk at are all ok, IF
proper oral hygiene measures are taken after these types of items are
injested.
Follow these few rules to minimize the effects of the
acids that are produced by the bacteria that feed on the foods we eat:
1) Brush (and floss) immediately
after
2) Eat sugary foods at meal
time when saliva flow is at it's greatest
3) Nursing ? Wipe your
infants teeth off with a wet wash cloth
immediately after
4) Brush after breakfast
& before bed
5) Set up a daily routine,
& stick to it !!
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Why see a
"children's dentist"?
A
"pediatric dentist" has been specialty trained in the well-being
and management of children. Yes, there are particular dental
procedures that are more specific for the teeth in a child's mouth, but
more importantly, it's how the practitioner speaks to your child, presents
the procedure to your child, and then accomplishes the task at hand.
We refer to this as tell , show, do.
From a growth & development perspective, pediatric dentists receive
detailed education in the various stages of facial development.
Early management, and/or modification of this development can reduce and
improve the final out come of your child's facial esthetics, and provide
greater stability of the bite, often without extraction of adult teeth.
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Periodontal Disease & Baby Boomers
Brushing & flossing keeps your teeth & gums
healthy; minimizes oral odors; and gives you a great smile. But recent
research has provided a new stimulus for good oral hygiene practice.
A National Health & Nutrition Survey of
approximately 14,000 people found that tumors were four times
more common in people with periodontal disease.
A Harvard School of Dental Medicine study over 12 years
(41,380 men) found a correlation between tooth loss and the potential for
stroke. Many prior studies have connected bacterial infections
(gum disease) with cardiovascular disease, but this new data found that
fewer than 25 teeth in your mouth gave you a 57% chance of a stroke. If
there were only 11 to 16 teeth remaining, your chances went up to 74%.
While there is still not a definitive cause/effect
relationship between cancer, heart attacks & strokes, remember, your mouth
is the gateway to the rest of your body. If there is infection with in
your mouth, every time you eat or drink some of these bacteria enter your
body.
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When Do Teeth Grow In?
Baby teeth usually begin to grow in at six months of age. Starting
with the lower front two teeth at six months, the upper two at 7 months,
and all four laterals at 8 months. From 12 to 24 months the remaining
three teeth in each corner grow in.
Adult teeth begin growing in at 6 years of age. The lower
centrals are first, followed by the upper centrals at 7 years, & all four
laterals at 8 years (sound familiar ?). Girls have a tendency to loose
the remaining 12 baby teeth between 9-11 years of age. Boys between
10-12.
Eruption of baby teeth are genetically influenced, and may start
earlier or later than 6 months old. The timing of the first tooth
affects the timing of the remaining teeth. Loss of baby teeth can be
significantly delayed if the child has a history of grinding. If this
occurs, the erupting adult teeth replacing them will also be delayed.
The "old wives tale" - the later you get your teeth, the
healthier they are, actually has more to do with the fact that the older
you are when your teeth grow in, the better you can care for them.
Send Your Child to Brush
We all know that it's
important to have your child brush after breakfast (that means
before leaving the house in the morning), and before going to
bed. And we all assume that the job gets done. Yah, and pigs fly !!!!
There are several important criteria to having a successful
outcome to this simple request. First, your child has to have the
mechanical ability to maneuver the toothbrush where it is supposed to go.
Small muscle control: think writing individual letters, combing hair, and so
forth. Then there is spacial relationships. Is your child mature enough to
understand the three dimensional "hole" (the inside of the mouth), and is
he/she capable of maneuvering the brush efficiently within that space. And
finally, is there an understanding of what the final accomplishment is
supposed to be.
If your child can not fulfill these requirements than it is
your responsibility to brush his/her teeth until that time that the job can
be accomplished on their own.